Professional Wellness

The month of June is dedicated to celebrating professional health and wellness. The idea is to emphasize the importance of having happier, healthier employees and for organizations like Dismas Home of New Hampshire in Manchester to continue to raise awareness about the benefits of a healthy community. Many successful organizations Read more…

Mental Health Awareness

Every May the world comes together to celebrate Mental Health Awareness month.  A time dedicated to raising awareness to those living with mental health conditions, highlighting the importance of mental wellness and help in reducing the stigma so many experience.  While it is important to end the negative stigma around Read more…

Mindful Me

“A man stands in his shadow and wonders why it is dark…Zen Proverb” This quote resonates with me on a very personal level. Until I found that it was me that I was looking for, it was impossible for me to move out of the shadow. Looking back, I found Read more…

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